Snack Alert! Okay, so I am swooning over Salt and Vinegar almonds from Blue Diamond.  I suppose I should make it known here that I swoon over anything Salt and Vinegar, but typically fight the urge to buy the potato chips, because they are, well, potato chips, and I tend to steer clear. But these, these are health food, I tell you.  1 oz of the almonds has only 1 g of saturated fats, NO cholesterol and 6 g of protein. Not to mention the health benefits of eating almonds (in moderation, of course.  That’s the hard part.) have been well documented, and have shown everything from lower risks of cancer and heart to disease to weight loss.  And now I am drooling.  Must. have. now.

Snack Alert!

Okay, so I am swooning over Salt and Vinegar almonds from Blue Diamond.  I suppose I should make it known here that I swoon over anything Salt and Vinegar, but typically fight the urge to buy the potato chips, because they are, well, potato chips, and I tend to steer clear.

But these, these are health food, I tell you.  1 oz of the almonds has only 1 g of saturated fats, NO cholesterol and 6 g of protein. Not to mention the health benefits of eating almonds (in moderation, of course.  That’s the hard part.) have been well documented, and have shown everything from lower risks of cancer and heart to disease to weight loss. 

And now I am drooling.  Must. have. now.